Saturday, December 31, 2011
Looking Back/Looking Ahead Part 4
Friday, December 30, 2011
Looking Back/Looking Ahead Part 3
"Where focus goes, energy flows. And if you don't take time to focus on what matters, then you're living a life of someone else's design."Tony Robbins, peak performance coach, entrepreneur and best-selling author.Another coincidence? You decide.
Thursday, December 29, 2011
Looking Back/Looking Ahead Part 2
"Instead of firm goal setting or setting resolutions, make a list of the things you’d love to do or start doing in 2012. A new year allows for a fresh start, clean slate or new approach. Actually, you can create those things for yourself anytime, but a new year is a special invitation to be bold, brave, and different.
Make a love list for 2012 including every possible thing you would like to consider in life, love, business and relationships. What would you really love to do in 2012? What would you like to see? Who will you be and who will you be with in 2012?
Before you start your list, eliminate the roadblocks and dream killers. This is not a list for accountability. You won’t be crossing things off or crying over your undone tasks at the end of the year. Instead, use your list to fuel your creative pursuits and to encourage routine breaking behavior. Let your love list remind you what is most important in your life."
I kind of like this approach. I'm always saying I'd like to do this, or I wish I could do that, but often get distracted by the minutia of life and sadly, due to a few less brain cells than I once had, often forget the things I thought might be fun. Making a love list, like picking a word for the new year, can help set the intention in a more positive way than making resolutions you probably won't keep anyway. Seriously if the choice is between "Lose 20 pounds" and "I'd love to color a picture with every crayon from a brand new box of 64" which are you more likely to do?
Another list I'd like to make before the year ends is the one my daughter calls "Things that Moved Me." Weneki has been making this list for years and added some categories like shows, and movies. Every year I look forward to her Christmas card, not just to see the picture(s) she picked but to read her list(s). I do admit, however, that sometimes when I read it I feel like I live under a rock because most of the bands, many of the movies and some of the food/beverages I've never heard of. As much as it is a good thing to look forward to things in the new year, I like the idea of making note of the really special things from the year almost gone. Weneki keeps a notebook nearby at all times, I, sadly, rely on my aforementioned memory. Perhaps 2012 will be the year I start jotting things down.
What moved you this year? What made you shiver with delight? What would you love to do in 2012?
Today I'm grateful for a table for one by the window at my local Panera Bread, not to mention the bowl of potato soup, yummy salad, twist of baguette and cold iced tea. I'm grateful for a really cool pair of running shoes that don't crunch my toes or cause my feet to hurt. And I'm grateful for a silly brown dog who looks at me like I am the Queen of Siam and acts like she is my dutiful servant (unless, of course, I ask her to go out to pee when the grass is wet.)
May you be moved by all this world has to offer.
Merry ME
Looking Back/Looking Ahead Part 2
Instead of firm goal setting or setting resolutions, make a list of the things you’d love to do or start doing in 2012. A new year allows for a fresh start, clean slate or new approach. Actually, you can create those things for yourself anytime, but a new year is a special invitation to be bold, brave, and different.
Make a love list for 2012 including every possible thing you would like to consider in life, love, business and relationships. What would you really love to do in 2012? What would you like to see? Who will you be and who will you be with in 2012?
Before you start your list, eliminate the roadblocks and dream killers. This is not a list for accountability. You won’t be crossing things off or crying over your undone tasks at the end of the year. Instead, use your list to fuel your creative pursuits and to encourage routine breaking behavior. Let your love list remind you what is most important in your life.
I actually kind of like this approach. I'm always saying I'd like to do this, or I wish I could do that, but often get distracted by the minutia of life and sadly, due to a few less brain cells than I once had, forget the things I thought might be fun. Making a love list, like picking a word for the new year, can help set the intention in a more positive way than making resolutions you probably won't keep anyway. Seriously if the choice is between "Lose 20 pounds" and I'd love to color a picture with every crayon from a brand new box of 64" which are you more likely to do?
Another list I'd like to make before the year ends is the one my daughter calls "Things that Moved Me." Weneki has been making this list for years and added some categories shows, and movies. Every year I look forward to her Christmas card, not just to see the picture(s) she picked but to read her list. I do admit, however, that sometimes when I read it I feel like I live under a rock because most of the bands, many of the movies and some of the food/beverages I've never heard of. As much as it is a good thing to look forward to things in the new year, I like the idea of taking note of the really special things from the year almost gone. Weneki keeps a notebook nearby at all times, I, sadly, rely on my aforementioned memory. Perhaps 2012 will be the year I start taking notes.
What moved you this year? What made you shiver with delight?
Today I'm grateful for a table for one by the window at my local Panera Bread, not to mention the bowl of soup, yummy salad, twist of baguette and cold iced tea. I'm grateful for a really cool pair of running shoes that don't crunch my toes or cause my feet to hurt.
Wednesday, December 28, 2011
Looking Back/Looking Ahead
As the year draws to a close, beautiful friend, please remember that you get to decide what heads into the next year with you and what doesn't. It would be worth some of your beautiful minutes to sit down and really think about the baggage that you have been carrying around that you just don't need anymore ... and then decide that it is not invited to come with you into the next year ... and it will no longer be a part of how you view yourself, your possibilities, your commitments, the way you spend your time and what you have to give in the world.Decide what you will focus on, what you will think about, where you will spend your time and how you think about everything and everyone around you.
Tuesday, December 27, 2011
Books, Books, Books
- a self-help book - The Amazing Power of Deliberate Intent by Esther and Jerry Hicks
- a book of poetry - Thirst by Mary Oliver
- a self-published book of words and photos - Twelve by Pam Stead Jone
- a novel/mystery - The Outlander by Gil Adamson
- a memoir - Nothing Daunted by Dorothy Wickenden, and
- a daily dose of wonder titled, the Awe-manac by Jill Badonsky
Monday, December 26, 2011
The Sacrament of Smiling
Sunday, December 25, 2011
Christmas 2011
Friday, December 23, 2011
Happy Birthday Mom
When we have old things in our hands that we are afraid of being without, with our fists tightly clenched around those things...and we walk around fearing what will happen if we ever open our hands and let those things go...when we worry whether or not anything else will make it's way into our lives...if we will ever have enough...if our hands will always remain empty if we open them and let the old clenched stuff go...........if we keep doing that, we will NEVER be able to grasp onto what is meant for us.
What is done is done. What is over is over. We are meant to move forward, we are meant to progress. Everything natural and beautiful and true and living was designed to constantly be renewing itself, progressing, living living living and then dying....going on to the next step of it's life cycle. When we clench old things in our hands, we prevent new things from being able to hold hands with us. New experiences, new things to learn, new relationships, new things that we don't even know exist yet.
Today is a great day to finally let go. It will be ok. In fact........it will be incredible.It might hurt for a minute, just like all endings do.......but the new beginning that is just behind the ending (the ending that is long past due) is where the miracles are. Hold on to that hope...but let the rest go.
Let it go.It is time.
You are so very very very loved.
Wednesday, December 21, 2011
Closing in on the Holiday
Sunday, December 18, 2011
Christmas Baking
Tuesday, December 6, 2011
I'm Back!
