To Exercise or Not to Exercise ….
It's been so long since I've been a regular blogger I feel pretty sure the people who were faithful followers have gone on to other, more faithful, bloggers. As I struggled to write my last post, I discovered what my writing coach and anyone else who knows about writing, says is true. Writing is like a muscle that has to be used and stretched. I've been working off the other saying my coach told me - you're still a writer if if you're not typing. Yet, the exercise thing clicked in because I've been following up my twice weekly physical therapy sessions, with morning and evening stretches. My back pain is diminishing somewhat, my flexibility improving, and my "core" getting stronger. I'm still a far cry from physically fit, but I am proud of how I'm sticking to the regimen. Pain will do that. Pain isn't necessarily involved in writing, but it can be difficult sitting at the keyword, willing my fingers to type out words that don't c...