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Showing posts with the label Exercise

Unexpected Delights

"The water is your friend. You don't have to fight with water, just share the same spirit as the water, and it will help you move. Aleksandr Popov Today water was most definitely NOT my friend. In fact, today, water kicked my butt. It is said that it takes 21 days to start a new habit (or is that break an old one?). When I joined the Y I really wanted to add swimming to my routine, to make it a habit. Maybe not daily, but at least 3 times a week. The pool is open from 5am to 9:30pm so you'd think I'd be able to find an hour sometime during the day to get my swim in. The trouble is I haven't zeroed in on an exact time. I just go when the spirit moves me. This is where I make my mistake. Yes the pool is open, but that does not mean there are always lanes to swim in. And if there are lanes that have not been roped off, there are sometimes as many as three people swimming in them. I don't mind sharing with one person. Two is getting way too complicated for me. One...

Pisces Girl

" I always wanted to be Peter Pan, the boy who never grows up. I can't fly, but swimming is the next best thing. It's harmony and balance. The water is my sky. " Clayton Jones I saw many pretty things on our vacation. (I'm still thinking about the small sunny yellow Fiesta ware pitcher that I couldn't rationalize spending $50. on.) I also saw something that was not so pretty. Me. Naked. Yikes! The bathroom in our Savannah hotel was quite spacious. The vanity was extra large with plenty of space for a coffee pot, ice bucket, shaving kit, and my uber-sized bag of toiletries. Naturally a vanity this size calls for a mirror that takes up most of the wall. This wouldn't be so bad except that it was directly across from the shower. [Note to self: if I'm ever in charge of hotel bathroom decor install smaller mirrors and lower watt light bulbs.] After taking a long luxurious shower to rejuvenate myself after walking around Savannah, I threw back the curtai...