On Fear
In a short conversation with Alana Sheeren (see previous post) she asked "what's the worst that can happen." Knowing it was only a 15 minute call and I didn't have time for a laundry list of "worsts" I blurted out failure. Yeh, I'm pretty afraid of failing even though I've had some mighty successes in my life. Weird. Later on Alana asked me what would I say to Little ME. As I did in my therapist's office a few months ago after an EMDR session, I imagined holding her hand and saying, "it's going to be okay." There I am feeling so scared I'm almost paralyzed with moving ahead in my life and at the same time I'm telling my inner child everything is going to be ok. I used to be like that with my children. For example, when traveling, I'm a worry-wort of the highest degree. I check my ticket, put my i.d. in a place where I'll find it easily, check my ticket, shuffle through my purse looking for my i.d., go to the ...