Saturday, January 5, 2013

Day 5

Today I noticed a certain sense of well-being encircling me. Of course, I immediately started to analyze it. Where did it come from? How long will it last? This is January, how can I be feeling okay in January?

Before I let myself talk me out of feeling good, I stopped the head chatter. I said a quick prayer of gratitude and let the feeling be there with no expectations, no rules, no ropes holding on to it.

Merry ME

2 comments:

AkasaWolfSong said...

We could all take a lesson from this one Miss Merry, to be sure.

Happy Epiphany to You! :)
xoxoxo

Anonymous said...

Your short and sweet message to me through this post is to notice the head chatter and shift the negative energy to positive. With practice it becomes easier.

Much love!
Sunny D